Joint Replacement Rehabilitation Class
A clinically guided rehabilitation class for people recovering from hip or knee replacement surgery.
The programme helps rebuild strength, balance and confidence following surgery.
Sessions focus on:
- Strength rebuilding
- Balance training
- Functional movement
- Safe progression back to normal activity
This class is suitable for:
- People recovering from joint replacement
- Those who have completed early post-operative rehab
- Individuals wanting structured recovery exercise
Not suitable for:
- Immediate post-operative recovery
- Unresolved surgical complications
- Severe or worsening pain
Coming soon
Our classes are coming soon. Please check back later or get in touch to find out more.